/ˌriːˈfreɪm/ to change the way something is expressed or considered: She is trying to reframe the debate about the care of vulnerable children.

What is meant by reframe?

Definition of reframe



transitive verb. : to frame (something) again and often in a different way Tom, a seasoned renovator, … reframed the crooked doorways …—

What is another word for reframe?

Verb, base form



re-engineer, reformulate, rethink, realign, restate, revamp, revisit, revise.

What is the best example of reframing?

An example to illustrate this is a young person who says their mum is “always on my back”. Reframing in this situation may involve: Asking: “What does she do that makes it seem like she is “always on your back”?”

How do you use reframe in a sentence?

1. Clinton is boldly poaching many Republican issues, reframing them somewhat to sound slightly less dogmatic. 2. Each reframing represented a further refinement and enrichment of their appreciation for their new role.

What are reframing techniques?

Reframing is a strategy that people can use, either on their own or in therapy, to help adjust their mindset. It often involves focusing on more positive thoughts, but it can also be centered on changing excessively high expectations to be more realistic.

How do you reframe something?

Positive reframing involves thinking about a negative or challenging situation in a more positive way. This could involve thinking about a benefit or upside to a negative situation that you had not considered. Alternatively, it can involve identifying a lesson to be learned from a difficult situation.

What are the two types of reframing?

There are two types of reframing identified by Bandler and Grinder: Context Reframing and Meaning Reframing. Context Reframing in NLP is giving another meaning to a statement by changing the context. Context reframe question: Where would this behaviour be useful?

What are the three steps of reframing?

Here’s how we teach this skill in DBT at the teen support center:

  • Observe: Notice the body sensations, emotions and thoughts that arise from your experience. …
  • Describe: Put words to your experience and use NON-JUDGMENTAL language and just the objective facts. …
  • Participate:


What is a reframe and when is it useful?

Reframing is seeing the current situation from a different perspective, which can be tremendously helpful in problem solving, decision making and learning. Reframing is helping you or another person to more constructively move on from a situation in which you or the other person feels stuck or confused.

Is it re frame or reframe?

Reframe definition



To frame again. The shop was reframing the painting. To redescribe, from a different perspective; to relabel.

How do you change a sentence?


Quote from video: Here's the subject and then this is the the object. So we'll put this in the position of the subject. My car and then we have to change this into the future passive voice so you have to use will.

How do you use inner voice in a sentence?

An inner voice prompted him to sing the hymn that he found on the train. This example is from Wikipedia and may be reused under a CC BY-SA license. He obeyed the inner voice, went to the bookcase, and randomly opened a book.

How do you reframe a question?

Three Ways To Reframe A Problem To Find An Innovative Solution

  1. Rethink The Question. Start by questioning the question you’re asking in the first place, says Seelig. …
  2. Brainstorm Bad Ideas. …
  3. Unpack Your Assumptions.


How do I reframe my thoughts?

Reframing Your Thoughts: Practice

  1. Practice noticing your cognitive distortions – Every time you’re experiencing a distortion, point it out to yourself. …
  2. Evaluate the evidence – Take out your thoughts and emotions for a second, and think about what the actual facts of the situation are.

What are the six steps in a six step reframe?

Six-Step Reframing – Steps

  1. Identify the pattern of behavior (X) that is to be changed. …
  2. Establishing communication with the responsible part. …
  3. Separating behavior from positive intent. …
  4. Create new behaviors using the creative part. …
  5. Taking responsibility and establish a bridge to the future. …
  6. Ecological Check.


What does it mean to reframe an issue?

Reframing is the flip side of framing. It is a way of altering the presentation of an issue to counter opposing views. Sometimes the original frame in which the issue is described or explained may not be the best one for you or others who are concerned with the problem.

What is a reframing question?

Reframing is a technique used in psychology [1] to deal with emotions, but also in design thinking to find innovative [2] solutions. Often, without reframing the problem, you’re searching for answer to a question that is not the right question to ask in the first place.

How do you reframe a negative statement?

These Phrases Will Help You Reframe a Negative Mindset

  1. “I do not break promises to myself.” …
  2. “Perspective counts.” …
  3. “Remember why you started.” …
  4. “All I can do is enough.” …
  5. “No darkness, no season can last forever.” …
  6. “Keep going, keep learning, you’re doing great.” …
  7. “I heard you, and I’ve got this.”

What does it mean to reframe an issue?

Reframing is the flip side of framing. It is a way of altering the presentation of an issue to counter opposing views. Sometimes the original frame in which the issue is described or explained may not be the best one for you or others who are concerned with the problem.

What does it mean to reframe a problem?

Reframing is a loop: a brief, deliberate re-direction that temporarily shifts people’s focus to the higher-level question of how the problem is framed. It results in a new or improved understanding of the problem. This loop is repeated throughout the problem-solving journey.

What does reframing mean in communication?

Reframing happens when you create a new context, or a new “frame” for a discussion. It’s one of the most powerful and effective ways of communicating. Reframing is especially critical when you are trying to compete for attention or acceptance.

What is the synonym of framework?

frame, substructure, structure, skeleton, chassis, shell, body, bodywork. support, scaffolding, foundation. 2’the changing framework of society’ structure, shape, fabric, frame, order, scheme, system, organization, construction, configuration, composition, constitution, architecture, anatomy. informal set-up, make-up.

What is framework in simple terms?

In general, a framework is a real or conceptual structure intended to serve as a support or guide for the building of something that expands the structure into something useful.

What is framework with example?

A software framework is built on top of a programming language. For example, Rails, also known as Ruby on Rails, is a web framework built on top of the Ruby programming language. Django and Flask are two different web frameworks built on top of the Python programming language.

What is an antonym for framework?

ˈfreɪmˌwɝːk) The underlying structure. Antonyms. wane detach deaden. structure.

What word means lacking social grace?

gauche

See synonyms for gauche on Thesaurus.com. 📓 High School Level. adjective. lacking social grace, sensitivity, or acuteness; awkward; crude; tactless: Their exquisite manners always make me feel gauche.

What is theoretical framework synonym?

abstract, academic, conjectural, hypothetical, ideal, impractical, notional, pure, speculative.

What word means to do something special to honor and remember?

commemorate

commemorate Add to list Share. To commemorate something means to remember something and by doing so to honor it, as in “We would like to commemorate his many years of past service by presenting him with this lovely gold watch.”

What is it called when you do something in memory of someone?

(rɪmɛmbrəns ) uncountable noun. If you do something in remembrance of a dead person, you do it as a way of showing that you want to remember them and that you respect them.

Which word means to state clearly and solemnly that something is true?

If you affirm that something is true or that something exists, you state firmly and publicly that it is true or exists.

What is another word for good memory?

Eidetic memory or photographic memory would be the correct term.

What do you call a person who remembers everything they read?

eidetic memory. A person with hyperthymesia can remember nearly every event of their life in a lot of detail.

What is it called when you remember everything you hear?

Echoic memory is the ultra-short-term memory for things you hear. The brain maintains many types of memories. Echoic memory is part of sensory memory, storing information from the sounds you hear.